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I cycled 2 weeks in these islands. I visited the Teide plateau 3 times (desert, rocks, panorama above the clouds), cycled to Masca, La Orotava. I enjoyed Loro Park (animal park). In La Palma I cycled up to Roque de los Muchachos (2426 m) – above clouds, Cumbrecita, visited volcanos +had a wonderful island rounding tour